Sarah Elliston
Confidence & Self-Belief Specialist
Sarah Elliston
Confidence & Self-Belief Specialist
Sarah Elliston offers structured, forward-focused coaching to clients in Llantrisant and across Rhondda Cynon Taf. Whether you're navigating a transition, feeling stuck, or simply wanting more from life, coaching provides the clarity, tools, and accountability to create lasting change.
Book a Discovery ConsultationAbout Coaching
Coaching is a structured, solution-focused process designed to help you move from where you are now to where you want to be. While therapy often looks back to understand the past, coaching looks forward — helping you clarify your goals, identify what's been holding you back, and create a practical action plan to move forward with confidence.
Coaching works exceptionally well following a 30-Day RTT Support Journey, building on the breakthroughs achieved in those sessions and helping you embed new behaviours into everyday life. It is also available as a standalone service for those who are ready to take clear, focused action towards meaningful change.
Benefits
Provides clarity on your goals, values, and direction when life feels uncertain
Structured accountability to help you take consistent action towards change
Complements RTT by embedding new beliefs into everyday behaviour
Covers career, confidence, relationships, life transitions, and personal growth
Delivered in a warm, honest, and non-judgmental space tailored entirely to you
The Process
01
A conversation to understand where you are, where you want to be, and whether coaching is the right fit.
02
Sarah works with you to create a coaching programme tailored to your goals, schedule, and circumstances.
03
Regular sessions with clear actions, growing clarity, and the accountability to keep moving forward.
Nearby Areas
Start with a Discovery Consultation. Available online and in person across South Wales.
The investment is £50.
