Sarah Elliston
Confidence & Self-Belief Specialist
Sarah Elliston
Confidence & Self-Belief Specialist
Rapid Transformational Therapy®
Many of us know what we'd like to change, yet still find ourselves repeating the same thoughts, feelings, or behaviours.
You may understand where your anxiety comes from, recognise your lack of confidence, or be aware of patterns that no longer serve you, yet still feel stuck.
Rapid Transformational Therapy (RTT) is designed to help bridge that gap.
Book a Discovery ConsultationAbout Rapid Transformational Therapy
Rapid Transformational Therapy (RTT) is a powerful therapeutic approach developed by internationally renowned therapist Marisa Peer.
RTT combines techniques from hypnotherapy, NLP, CBT, and psychotherapy to help uncover and transform the beliefs, thoughts, and patterns that may be holding you back.
Many of the beliefs that shape our lives were formed years ago, often without us realising. While those beliefs may once have made sense, they can continue influencing our confidence, relationships, decisions, and emotional wellbeing long after they've stopped serving us.
RTT works by helping you access the subconscious mind, where these beliefs are stored.
Through guided discovery, deep relaxation, and transformational techniques, we work together to understand where those beliefs began and create new, more empowering beliefs that support the life you'd like to live.
One of the things that makes my RTT approach different is the support you receive before, during, and after your session.
Transformation doesn't happen in a single moment. It develops as new beliefs become stronger and old patterns begin to fade.
That's why I've carefully designed my 30-Day RTT Support Journey based on my experience of supporting clients and understanding what helps people create lasting change.
Pre-session video call (up to 60 minutes)
We'll explore further what's been going on for you, clarify what you'd like to change, and prepare for your RTT session.
Main RTT Session (up to 3 hours)
Together, we'll uncover and transform the beliefs and patterns that may be holding you back, creating new beliefs that better support the life you'd like to live.
Personal Transformational Recording
You'll receive a personalised recording created specifically for you following your main RTT session. This is designed to help strengthen and reinforce the new beliefs we've created together.
Follow-up Support
You'll receive a check-in message within 48 hours, a follow-up call around Day 10, and a Day 21 integration session to reflect on your progress, celebrate the changes you've made, and help maintain momentum moving forward.
Ongoing Access
Throughout the 30-day period, you'll have access to ongoing support via message, helping you feel supported every step of the way.
Benefits
Understanding the root cause
Rather than simply managing symptoms, RTT helps uncover the beliefs that may be driving them
A personalised experience
Every session is tailored to you, your experiences, and the changes you'd like to make
Lasting change
The combination of the RTT session, personalised recording, and ongoing support helps strengthen new beliefs and support long-term transformation
A supportive environment
You'll be fully supported throughout the process, with warmth, understanding, and genuine care
FAQ
Many clients experience significant shifts after just one 30-Day RTT Support Journey. Some people choose further support depending on their individual circumstances, goals, and what they'd like to work on. During your Discovery Consultation, we'll talk about what's been going on for you, what you'd like to change, and what support feels most appropriate for your situation. There is no one-size-fits-all approach. Together, we'll explore what feels right for you.
RTT uses a state of deep relaxation that allows us to access the subconscious mind more easily. You'll remain aware, comfortable, and in control throughout the session. Most clients describe the experience as relaxing, insightful, and empowering.
No. Stage hypnosis is designed for entertainment. RTT uses therapeutic hypnosis to help uncover and transform beliefs held within the subconscious mind. You remain aware and in control throughout the process.
Yes. RTT works extremely well online, and many clients enjoy being able to take part from the comfort of their own home. I work with clients online throughout the UK and internationally, including Europe, America, Australia, and beyond. For those who prefer to meet in person, I offer RTT sessions in Cardiff and the Vale of Glamorgan, South Wales, and can discuss alternative arrangements where appropriate.
Areas Covered
If you'd like to explore whether Rapid Transformational Therapy® could help you create the changes you're looking for, I'd love to talk with you. Book a discovery consultation and let's explore what's been holding you back, where you'd like to be, and the support that feels right for you.
The investment is £50.
