Sarah Elliston
Confidence & Self-Belief Specialist
Sarah Elliston
Confidence & Self-Belief Specialist
I work with clients in Rhondda and throughout the UK online via Zoom, as well as internationally. Face-to-face RTT sessions are also available in Cardiff and the Vale of Glamorgan, with alternative arrangements discussed where appropriate.
Through my 30-Day RTT Support Journey and coaching, I help people understand and change the beliefs and patterns that have been holding them back, supporting meaningful, lasting change.
Book a Discovery ConsultationAbout RTT
Rapid Transformational Therapy (RTT) is a powerful therapeutic approach developed by internationally renowned therapist Marisa Peer.
RTT combines techniques from hypnotherapy, NLP, CBT, and psychotherapy to help uncover and transform the beliefs, thoughts, and patterns that may be holding you back.
Many of the beliefs that shape our lives were formed years ago, often without us realising. While those beliefs may once have made sense, they can continue influencing our confidence, relationships, decisions, and emotional wellbeing long after they've stopped serving us.
RTT works by helping you access the subconscious mind, where these beliefs are stored.
Through guided discovery, deep relaxation, and transformational techniques, we work together to understand where those beliefs began and create new, more empowering beliefs that support the life you'd like to live.
Benefits
Understanding the root cause
Rather than simply managing symptoms, RTT helps uncover the beliefs that may be driving them
A personalised experience
Every session is tailored to you, your experiences, and the changes you'd like to make
Lasting change
The combination of the RTT session, personalised recording, and ongoing support helps strengthen new beliefs and support long-term transformation
A supportive environment
You'll be fully supported throughout the process, with warmth, understanding, and genuine care
How It Works
A clear and supportive path towards feeling more confident, calm, and in control.
01
We start with a discovery consultation to talk about what's been going on for you, what you'd like to change, and how I can help.
It's an opportunity to explore your options and decide on the support that feels right for you.
02
Together we explore the beliefs, thoughts, and patterns that are keeping you stuck.
When you understand what's really driving those patterns, things can start to feel very different.
03
At the heart of this journey, you'll uncover and shift old patterns, replacing them with empowering beliefs, supported throughout with recordings, check-ins, and calls.
You'll feel guided every step of the way, safe, understood, and able to create meaningful change.
If you'd like to explore whether Rapid Transformational Therapy® could help you create the changes you're looking for, I'd love to talk with you. Book a discovery consultation and let's explore what's been holding you back, where you'd like to be, and the support that feels right for you.
The investment is £50.